Amount of Methionine in Buffalo, free range, top round steak, cooked (Shoshone Bannock)

American Indian Alaska Native Foods

In 100 g (Grams) of Buffalo, free range, top round steak, cooked (Shoshone Bannock) there is 0.905 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Buffalo, free range, top round steak, cooked (Shoshone Bannock).

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Buffalo, free range, top round steak, cooked (Shoshone Bannock)

Buffalo, free range, top round steak, cooked (Shoshone Bannock) is a type of American Indian Alaska Native Foods. The most significant nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock) are listed below.

Water 64.28 g 64.28%
Energy (calorie) 146 kcal
Energy (joule) 612 kJ
Protein 32.51 g 32.51%
Total lipid (fat) 1.8 g 1.8%
Ash 1.22 g 1.22%
Carbohydrate, by difference 0 g
Calcium, Ca 4 mg
Iron, Fe 3.76 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 246 mg 0.25%
Potassium, K 376 mg 0.38%
Sodium, Na 41 mg 0.04%
Zinc, Zn 5.06 mg 0.01%
Copper, Cu 0.189 mg
Manganese, Mn 0.011 mg
Selenium, Se 10.5 µg
Thiamin 0.169 mg
Riboflavin 0.462 mg
Niacin 7.02 mg 0.01%

Nutrients in Buffalo, free range, top round steak, cooked (Shoshone Bannock)